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Dan and Matt discuss the differences between empathy and compassion and the importance of each in terms of leadership, relationships, and any other sort of interaction. Is compassion “better” than empathy? Can we have compassion without empathy? Empathy without compassion?
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Dan and Matt discuss the importance of treating ourselves the way we treat others (The Reverse Golden Rule). They unpack the challenges associated with reducing self-criticism and other forms of negative self-talk. This week’s call to action: catch your negative self-talk and use it as an opportunity to learn, improve, and grow.