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Dan and Matt discuss the definition of fitness. Spoiler Alert – it’s not a simple thing to define.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Stitcher | RSS
Dan and Matt discuss the definition of fitness. Spoiler Alert – it’s not a simple thing to define.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Stitcher | RSS
Humility is great…until it starts to become undermining. Dan and Matt discuss how to build a healthy sense of confidence and avoid self-sabotage.
Download an introduction to “The Confidence Gap” by Russ Harris here