Month: August 2018

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You Are Awesome

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Dan and Matt discuss the value of shifting attention away from judgement and criticism and towards the awesomeness in the world.  Matt describes his experiences in building and practicing a campaign aimed at finding the awesome.

Find the Awesome website

Find the Awesome Facebook page

Dr. Matt Poinsett’s blog, “Why I tell everyone ‘You Are Awesome.'”:

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Phedra Elliot

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Dan and Matt interview Phedra Elliot, exploring the importance of committing to health and exercise (even when you don’t like it).  She provides a great, honest perspective on how she’s found a way to prioritize fitness despite the fact that she not a fan of working out.