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Dan and Matt discuss the importance of physical exercise for kids, highlighting some of the programs and interventions aimed at promoting fitness.
National Foundation for Governor’s Fitness Councils: http://natgovfit.org/
This episode’s call to action: Engage in some physical activity with the kids in your life.
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Episode 002
Ross McCurdy, owner of the Oak Table Cafe in Silverdale, Washington and owner of multiple world records joins Dan and Matt to discuss how he’s built a successful business and fulfilling life. Ross also shared a bit about his efforts to raise awareness and funding for research on uveitis and juvenile arthritis.
For more information on the causes Ross supports, follow the links below.
Uveitis Foundation – http://www.uveitis.org/
Juvenile arthritis – http://www.kidsgetarthritistoo.org/
For a brilliant meal while you’re visiting Silverdale, head over to the Oak Table Cafe – https://www.facebook.com/oaktablecafe/
Check out Ross’s Youtube page here: https://www.youtube.com/user/TheRossmccurdy/videos and find him on Instagram at @thepancakeking